Tuesday, May 7, 2013

Child Nutrition and Cooking Homework 1 : Veggies

I made this for our first homework for an online course I'm taking. Our assignment was to cook a very appealing veggie feature dish. And this is what we usually have for dinner at least once a week. Sometimes, I use more veggies like, broccoli,  string beans, etc. But these are the only vegetables I have right now. I added shrimps too because we are trying to teach the little one to love seafoods. This recipe is similar to Chopsuey, a common vegetable dish in the Philippines.

Saute ginger, garlic and onion. Add shrimps. When shrimps are done, add little water (or broth). Add carrots and boil for a few minutes before adding the rest of the veggies. When the veggies are half cooked already, add oyster sauce. Simmer until all veggies are done. Add salt and pepper to taste.
Bon appetit!

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