Sunday, May 19, 2013

Child Nutrition and Cooking Homework #2: Balanced Meal

Taking care of yourself and eating right should not be taken for granted as we just had another health scare this week. And incidentally, the topic for this week in my online class points that out. 
Our cooking assignment this week was to create a balanced meal (breakfast) -- protein, fruits and/or veggies and complex carbohydrates. Since the hubby was requesting this (ever since forever but I never made this one 'coz I am not a fan of it), I finally made omelet -- eggs with onions, tomato and bell pepper). It was actually good/okay for a first timer (to cook and eat it). I guess this will be on the menu more often. 

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