Tuesday, May 21, 2013

Child Nutrition and Cooking Homework 3: Dinner

I just realized, even without this online class I'm taking, I am already serving balanced/ healthy meal for my family. Though sometimes, when I'm lazy to cook or give in to salty and sweet cravings, we stir to the unhealthy direction.
Our cooking assignment this week is to cook a balanced dinner: at least one veggie, source of protein and carbohydrates. I was really planning to cook this for dinner: Broccoli with Shrimps in Oyster sauce paired with pan-fried tofu and steamed rice. So it was hitting 2 birds with one stone again -- homework and dinner done! 

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